“Working with Jasmine has been a deeply grounding and eye-opening journey. She's helped me untangle years of stress and self-judgment tied to the number on the scale, guiding me to see it as just one small piece of a much bigger picture. Through our work, I've learned to be kinder to myself - not just around food, but in how I speak to myself daily. I no longer label food as "good" or "bad", and instead approach eating with more curiosity, balance, and compassion. Her gentle, mindful approach has created space for real healing and lasting change in how I relate to my body and my choices.."